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WELCOME

 

 

TO "JUST A THOUGHT"  

IMPROVING PEOPLE'S WELLBEING

OUT IN THE COMMUNITY.

Info

Services.

 

I facilitate wellbeing groups out in the community.

I facilitate support groups in prisons.

 

 

                            Facebook page. J.A.T.Club. CIC

 

JAT CLUB.

OPEN WELLBEING GROUP. EVERY FRIDAY. 11 AM.

ALL WELCOME,

CHANGES UK,

9 ALLCOCK STREET,

DIGBETH,

BIRMINGHAM,

B9 4DY

CONTACT MIKE 07815 289 505.

 

Michael Behan
07815 289 505
WELLBEING SPEAKER
michael.behan@hotmail.co.uk
 

Matt Birmingham

" Having been somebody who would go through each and every day overwhelmed by my own thoughts, creating stress and anxiety, meeting and talking to Michael has completely changed my perspective and outlook. The realisation that i was the only one causing these feelings by believing in my thoughts, thoughts which in essence were fabricated hypothetical situations which were irrelevant and out of my control. What i have learned from Michael has without doubt changed my life forever and put me in a place where i can continue to grow in the future" Matt Osborne Costa Coffee

SUCCESS STORIES

Karen
Birmingham

Sam
West Mids

Michael and Just A Thought have been my absolute saviour and i can't recommend him enough. Listening to his talk changed my life.

I was at rock bottom when i came across Just a Thought. I had been on anti depressants for 10 years and had an eating disorder. Learning about how our thoughts create our feelings has completely  changed my life. I have gone from being the most negative person alive to a most positive one in a few short months. I am off anti depressants now and have never felt better.

Karen Leigh Taylor

"I recently was fortunate to have experienced one of Michael's talks at an event I attended through Birmingham Every Step of the Way. 
I found it extremely interesting as did the group as a whole. I have found that I am applying it to my daily life. As a group we continue to refer to what we learnt .
I believe Michael is coming back to do some more work with us.
Well recommended."  

Sam Walsh. Birmingham Changing Futures.

OPENING HOURS

24/7 leave a message i will get back to you.



ADDRESS

CONTACT

07815 289 505 Mike michael.behan@hotmail.co.uk

mic