TO "JUST A THOUGHT"
IMPROVING PEOPLE'S WELLBEING
OUT IN THE COMMUNITY.
I facilitate wellbeing groups out in the community.
I facilitate support groups in prisons.
Facebook page. J.A.T.Club. CIC
OPEN WELLBEING GROUP. EVERY FRIDAY. 11 AM.
9 ALLCOCK STREET,
CONTACT MIKE 07815 289 505.
07815 289 505
" Having been somebody who would go through each and every day overwhelmed by my own thoughts, creating stress and anxiety, meeting and talking to Michael has completely changed my perspective and outlook. The realisation that i was the only one causing these feelings by believing in my thoughts, thoughts which in essence were fabricated hypothetical situations which were irrelevant and out of my control. What i have learned from Michael has without doubt changed my life forever and put me in a place where i can continue to grow in the future" Matt Osborne Costa Coffee
Michael and Just A Thought have been my absolute saviour and i can't recommend him enough. Listening to his talk changed my life.
I was at rock bottom when i came across Just a Thought. I had been on anti depressants for 10 years and had an eating disorder. Learning about how our thoughts create our feelings has completely changed my life. I have gone from being the most negative person alive to a most positive one in a few short months. I am off anti depressants now and have never felt better.
Karen Leigh Taylor
"I recently was fortunate to have experienced one of Michael's talks at an event I attended through Birmingham Every Step of the Way.
I found it extremely interesting as did the group as a whole. I have found that I am applying it to my daily life. As a group we continue to refer to what we learnt .
I believe Michael is coming back to do some more work with us.
Sam Walsh. Birmingham Changing Futures.